Live a healthier lifestyle in 2010! Come join nationally known Suprina Berenyi, Corporate Wellness Instructor, motivational speaker, writer, nutritionist and chef, as she provides smart nutritional strategies to get you on the path to wellness. With a focus on what to eat rather than what “not” to eat, Suprina will provide simple on-the-go tactics and healthy snack ideas that will help you establish healthy habits and improve your “strategy” for eating on the go and on the road.

We all know that food is the body’s fuel, but many of us don’t know which ones can optimize our energy when we’re traveling for work, struggling to plan a nutritionally sound diet for ourselves and family members, and maintain our own mental health. These all can be challenging tasks to juggle and maintain. Let Suprina answer the hardest question of all: How do I choose foods that are healthy, economical, convenient, and cut through the hype of today’s fad diets while overcoming my own personal challenges and weaknesses? You will learn simple, actionable solutions that you can immediately put into place.

Suprina Berenyi is founder of Suprema Gourmet. Suprina has guest lectured at Georgia State University , Harvard Business School Club, co-lectured with CDC Epidemiologist Dr. Hylan D. Shoob of the Division for Heart Disease and Stroke, and is a recommended nutritionist for Cigna, Blue Cross Blue Shield, Pfizer, and Glaxo Smith Kline. Partial client list includes: NASDAQ OMX Group, Inc., Cantor Fitzgerald, Dunn & Bradstreet, Turner Broadcasting, Newsday, Food TV, Be Square Productions. With her unique skill combination as a chef and nutritionist, she devotes herself to sharing information that affords a higher quality of life. Living well is the lesson that she endeavors to teach.

Event Details:

Date: Thursday, April 08, 2010
Time: 6:30 P.M., Registration and Cash Bar 7:00 P.M. Program
Location: The Harvard Club, 27 W. 44th Street (between 5th & 6th Avenues)
Cost: Free Event – Registration Required